I am officially on day 30:) These are some of the recipes I made this past week! They were all very good! I really enjoyed the Garlic Greens more than I thought I would. It was so satisfying and I loved it just felt good on my belly.
The past 30 days have been pretty amazing! I learned a lot about myself. For example I CAN do something I put my mind to. I can eat healthy and do it around a family who eats a Standard American Diet on a daily basis. I am not going to lie and say I didn't struggle at all! There were plenty of times I had opportunity to choose something bad but I didn't. I didn't because of all the support I have around me! My Zumba girls are amazing! They are so encouraging and supportive! Julie the creator of www.protectivediet.com has been a wonderful source of support and joy! I am so thankful she created recipes that I can actually make and they satisfy me.
I really feel like I can do this for the rest of my life! This is how I want to be:) I can't see me ever driving through a fast food place to get a hamburger:( Never again going to order Chinese takeout:) haha If you know me at all you know Chinese was a big source of my emotional eating. I felt addicted to that and sugar! I am not saying I won't have more challenges a head of me. I am saying though I can choose to remember all the hard work I have put into having a plant based lifestyle! I can choose to remember that there is plenty of outs when offered something bad. You can so no:) You can choose to eat better! It really just depends where you are at in your life.
I just got to the point in my life that I was sick and tired of the yo-yo dieting! I am sick of being Fat! I knew I had to either do it or not. So one day I just said yes I am going to do it for 30 days and see what happens. What happened is I feel like www.protectivediet.com gave me a chance and changed my life.
I also want my BFFF Denise to know that I love her and all her support! I am so happy we are in the same place right now in our lives!
If you want a change and you are sick of being where you are at! Why not try Protective Diet for 30 days like I did. The website is very informative and if you have questions you can ask right on the site. If you have any questions how I started I be happy to share them! If you have any questions at all please comment:) If you enjoy the blog and would like me to continue to write let me know that as well:)
(doing Happy Dance on day 30)
Kristie, I am so proud of you and where you are at in your journey! I'm so excited we're in sync right now and can't wait for all of our adventures in the future!
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